VIDEO 5: ADVANCED CONTORTURE [41 min]

Congratulations Dear Contorturist.
You've reached the Inner Sanctum.

Here you will put together the what you've built through Videos 1-4 to bend and balance with strength, control and connection.

I will guide you through my moves with tips and insights gained over the past 20 years of performing.

Here We Gointo: Backbend to Handstand, Contortion Forearmstand Series, Contortion Handstand to Crocodile series, Leg Up Handstand, How to Catch an Ankle, Standing Scale, Mountain, Chest Stand, M, Backbend Catch Ankles, Chin Rest.

Watch The Trailer: