PLEASE HAVE EITHER WORKED WITH JONATHAN IN THE PAST OR RENTED/PURCHASED VIDEOS 1 & 2 BEFORE ENTERING THE CONTORTURE®CLASS (thank you) This is it. Putting the strong, supple, well-connected pieces together to strengthen and stretch together with Hannah, Alicia, Travis, and Alissa. And Jonathan. Yes, him.
All aboard for your new or old favorites: Squat, Flying Frog, Right Lunge, Pull Ins, Left Lunge, Handstand #1, Headstand Variations, Splits, Handstand #2, Toe Stretch, Handstand #3, Straddle, BuddupBuddown, Cobra:twists/beats, Shoulder Beats, EasyBreezyBridge, BridgePushUps, JonathanSez, HBB (Hanging Back Bends), HBB Single Breaths, HBB Stick, HBB Beats, Waterfalls, Freestyle, WarmDown. OWFWH (Oh What Fun We'll Have)